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Myanmar Superfood 

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Myanmar Superfoods

Myanmar Superfood

In the past few years, there has been a hype about Superfood globally which idolises certain food with antioxidants and cancer prevention properties. It is a marketing term used by the fitness and whole food industries to attract consumers to buy food such as berries, nuts, wheatgrass, chia seeds, quinoa, etc. Due to extreme emphasis on health benefits of superfood, some consume specific superfoods in large quantity leading to an “impaired, one-sided diet”.